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Our business name is ...

Anne Jaques Fitness
  Our business activity is ...

Personal health and fitness coaching
9 St James Street
Monmouth
Monmouthshire
NP25 3DL

Contact: Anne Jaques
Position: Personal Fitness Coach
Tel: 01600 714 998
E-Mail: annejaques@hotmail.com
About Us...

 
I have been running my Personal Training business for 4 years and my client base ranges from 17 to 70 years young!
I am a member of the National Register of Personal Trainers and am also qualified in GP Referrals (Exercise Programming for Specialist Populations) – Ante Natal, Post Natal, Rheumatoid & Osteo-Arthritis, Asthma, Diabetes, Osteoporosis, Hypertension.
Personal Training is a real alternative to the mass market, often impersonal approach provided by large gyms and health clubs. It’s very much a joint approach – your input is critical in helping design programmes that are achievable and adaptable to your busy lifestyle. I also have experience of the corporate sector, providing consultancy for Fitness in the Work Place.
I offer an initial 30-45 min consultation which is free of charge. You will be asked to complete a Fitness and Lifestyle Questionnaire, and together do some work on goal setting. This is a good “ice-breaker” session and an ideal way to get to know each other.

In addition to the obvious “cosmetic” benefits of weightloss, improved ratio of bodyfat to lean muscle tissue, there is that wonderful feelgood factor that comes from regular exercise – the satisfaction of doing a good job and reaching your goals.

Together we can do it!

For more information about Anne Jaques Fitness
call
01600 714 998
email
annejaques@hotmail.com

or visit her website
www.annejaquesfitness.co.uk

 
 


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